The deliciousness in thinking deliciously. Delicious thoughts are like a delectable feast for the mind and soul. They are positive,...

A client asked me, 'What is childhood trauma and how do I know if I have it?' This poignant question often lingers within the hearts of...

You are the embodiment of the Divine Feminine. Within you lies a wellspring of power that emanates through your words, your nurturing,...

Words fail to express the deep, dark, hatred I had towards math. It began in the fourth grade. Division and multiplication were...

I hate emotions, I Don’t Need To Feel! I got An Icebox Where My Heart Use To Be! That used to be my mantra for emotions. I avoided the...

Uncovering these two voices within us is key to navigating life with wisdom, peace, and unwavering authenticity.

These keys unlocked the door to a truly blissful and peaceful life. Here’s my interpretation: 01.Let It Go; acceptance is key Radical...

Journal openly, honestly, unfiltered, and unbiased. There is no right nor wrong responses because these are YOUR feelings! You are...

Meet Your Shadow Self Through Shadow Work In the realm of psychology, the brilliant psychotherapist Carl Jung introduced the concept of...

'Have you ever come across the saying "Keep vibrating at a high frequency!" or ‘Good Vibes” without fully grasping its meaning? Let's...

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Self Love Is your power in motion. It is the foundation of you, and your strength. Confidence is the lens of how you view your reality

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