Howlite is an aid to insomnia, especially when caused by an overactive mind. ... Howlite strengthens memory and stimulates desire for knowledge. It teaches patience and helps to eliminate rage, pain and stress. A calming stone, Howlite calms communication, facilitates awareness and encourages emotional expression.
 
Lava Stone is a grounding stone that strengthens one's connection to Mother Earth. It gives us strength and courage, allowing us stability through times of change. It provides guidance and understanding. These can be dipped in essential oils for everlasting delightful smell