Howlite is an aid to insomnia, especially when caused by an overactive mind. ... Howlite strengthens memory and stimulates desire for knowledge. It teaches patience and helps to eliminate rage, pain and stress. A calming stone, Howlite calms communication, facilitates awareness and encourages emotional expression.
 
Wrapped in copper to amplify crystal’s energy, copper is also known to stimulate energy flow and enhance your psychic abilities.